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Product image for 28 Day Meditation Challenge

28 Day Meditation Challenge

Join Siôn for a special 28 day journey into mindfulness meditation.

  • Course
  • By Sion
£28
Product image for 30 Day Yoga Challenge with Siôn

30 Day Yoga Challenge with Siôn

Welcome to the 30-Day Yoga Challenge with Siôn Jones, where transformation awaits you! Led by experienced yoga teacher Sion Jones, this challenge offers a diverse blend of yoga styles, from Vinyasa to Yin, suitable for all levels. Over the month, expect to improve flexibility, strength, and mental clarity while reducing stress and enhancing overall well-being. Whether you're a beginner or seasoned practitioner, this journey promises to elevate your practice and cultivate inner peace. Join us and experience the profound benefits of yoga, from improved posture to increased energy levels, as you embark on this empowering 30-day adventure.

  • Course
  • By Sion
£35
Product image for Anxiety Meditation

Anxiety Meditation

  • Digital file
  • 1 file
  • By Sion Jones
Free
Product image for Overcome Anxiety and Reach your Highest Potential

Overcome Anxiety and Reach your Highest Potential

Overcome anxiety and come back to your old self with this three-month transformational course utilising mindfulness and yoga techniques.

  • Course
  • By Sion
£725
Product image for Rewire your brain for sleep with Yoga Nidra

Rewire your brain for sleep with Yoga Nidra

Are you tired of struggling with sleepless nights, tossing and turning, and waking up feeling drained and unrefreshed? Welcome to "Rewire Your Brain for Sleep with Yoga Nidra," a transformative online course designed to help you reclaim restful, rejuvenating sleep using the powerful practice of Yoga Nidra.

  • Course
  • By Sion
£495
5 products found